Thrive at Work & at home
Workshops with The Defined Leader
Coaching that supports WHAT you do and WHO you are
Workshops to suit your need, your expertise, and your time.
These signature workshops are among my most popular and well-attended ones. Through these workshops, you will gain coaching that is valuable to your work-life balance....
Winning Time: Strategies for Female Leaders Who Do It All
Time is your most valuable resource—but it often feels like the one you have the least control over. In this interactive workshop, you'll learn practical strategies to manage your time with clarity, confidence, and purpose. Designed for high-achieving female leaders who are balancing demanding roles, packed calendars, and big ambitions, Winning Time will help you move from overwhelmed to intentional. Walk away with tools to set boundaries, prioritize what truly matters, and lead your life—not just your schedule.
Learn More about the Winning Time WorkshopFrom Confrontation to Resolution: Leading Interpersonal Conflict
Leadership isn’t just about managing projects—it’s about managing people. And with people comes conflict. Whether it's misalignment on your team, tension with peers, or difficult conversations with upper management, conflict is inevitable. This workshop will help you shift from avoiding confrontation to leading it with clarity, confidence, and composure. Learn how to navigate challenging dynamics, de-escalate tension, and turn disagreements into productive outcomes—while strengthening trust and authority in the process.
LEARN ORE ABOUT THE CONFRONTATION TO RESOLUTION WORKSHOPEarned, Not Lucky: Rewriting the Internal Script
You’ve worked hard to get where you are—but that nagging voice still asks, “Do I really belong here?”
Imposter syndrome is common among high-achieving women, but it doesn’t have to dictate how you lead or how you see yourself. In this workshop, you’ll unpack the hidden narratives that fuel self-doubt and learn tools to reframe your inner dialogue. By the end, you’ll feel more grounded in your achievements, more confident in your decisions, and more ready to lead as the capable, credible leader you already are.
The Cost of Always Coping: Recognizing and Reversing Burnout
You’re holding it all together—but at what cost? Burnout is a systemic issue that smart, capable women often normalize for too long. This workshop helps you recognize the early (and sneaky) signs of burnout, understand the energy drains beneath the surface, and explore practical strategies to replenish your well-being without sacrificing your ambition. You’ll walk away with more than insight—you’ll leave with a renewed path forward that supports your success and your sustainability.
LEARN MORE ABOUT THE COST OF ALWAYS COPING WORKSHOP