You carry a lot.
Emotionally, mentally, and in your Google Calendar. You’re not bad at boundaries — you’ve just never had permission to have them.
This isn’t a time issue. It’s an energy equation — and right now, you’re running a deficit.
You don’t need to do more — you need to un-do what’s draining you.
🧠 Track your real energy leaks (not just tasks)
📅 Recalibrate your capacity without shame
🔌 Reclaim time without asking for permission
